Retired. Living simply and frugally. Eating healthy, home-grown, local organic food. Avoiding GMOs, processed, packaged, and shipped foods to be more kind to mother earth. Gardening is my passion.
The Backyard
Tuesday, November 11, 2008
Found: The Healthiest Diet (Yes, Its My Opinion)
Just a couple hours after posting my frustration and confusion on what is the healthiest of diets, I pick up my latest read and low and behold I have my answer. Read about it here. Its vegetarian, it can be adapted locally (or at least buy USA products from a local store), and its accepted by insurance companies because it can reverse certain diseases, thus saving millions and millions in insurance costs and hospitalizations. Its Dr. Dean Ornish's proven plan for reversing heart disease.
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