Retired. Living simply and frugally. Eating healthy, home-grown, local organic food. Avoiding GMOs, processed, packaged, and shipped foods to be more kind to mother earth. Gardening is my passion.
The Backyard
Thursday, July 31, 2008
Eggplant Parmesan
Summer Romance
Friday, July 25, 2008
If I Were a Vegetarian...
Well, I was vegetarian, and I try to be now, but sometimes there are animal-products we can't avoid. If you've been reading my link to "Healthy Chili" you read about my bike accident in June and the fate of two front teeth. Next week I start the process of getting implants in place of those two teeth which begins with extracting the remaining roots and chips of those teeth, then bone grafting is done in preparation for the implants in a couple months. I never thought much about the bone grafting until my boss says, "what kind of bone are they using?" What?! They use bone from something other than me?! Shit.. Now it gets freaky and if I was still a die-hard vegetarian leaning toward vegan ways, I'd be having a shit-fit and would opt for false teeth. My periodontist does NOT use bone from my own jaw, he uses cadaver bone (yes there are human bone banks!) or bovine! Cow bones in my teeth! YUK! They actually have better luck with bovine in getting the human bone tissue to grow. I did NOT want to know I might be getting cow bone in my mouth. If I was vegan, I'd have Polident ready and waiting. This is one of those things I simply can't think about.
Tuesday, July 15, 2008
But why should we buy Organic?
That's a question that was posed to me this past weekend... "what makes organic produce better. Why should I buy it?" Of course there's the obvious reasons that I mentioned...the reduction of chemical and pesticide use. But the part that really sold the inquirer was my comment on nutrient and mineral depletion in the soil from chemical use/abuse/bad farming practices; thus nutrient and mineral depletion in the produce. The person asking was an earth science teacher, and he totally understood what I was talking about and he now "gets" the organic movement. I think we have another believer. It got me thinking about the stores... maybe they should have some sort of educational brochure on why buy organic? Oh that's right, it makes it look bad for the non-organic; kinda of like the milk labeling issue that's been going on.
Saturday, July 5, 2008
How Well Does Your Garden Grow
Thursday, July 3, 2008
The Best Sunscreen
I never thought twice about slathering on sunscreen other than is there enough SPF. But more and more studies are coming out proving many are laced with chemical ingredients (we knew that). But the part I like is they are ALSO giving reports of the best sunscreens available based on natural ingredients, organic ingredients, and lack of chmicals. My vote went to BADGER Sunscreen and I got both the 30 and 15 spf. It was expensive as hell ($16.00 for 2.9 oz!), but was worth every cent knowing its natural and organic. There's something special about slathering on organic plant oils and smelling like a big lavendar plant. Ha. Love it. I gave a tube to my mom and she stopped to visit and I was thinking to myself, what is that delightful smell -- oh that's right, its the sunscreen!
Here's a great link to the best sunscreens available. My vote is still Badger. Ordering directly from the company is easy, fast. Still a little salty, but worth every cent.
Here's a great link to the best sunscreens available. My vote is still Badger. Ordering directly from the company is easy, fast. Still a little salty, but worth every cent.
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